Welcome to Love & Light Therapy!
I’m TyEisha, and I’m so glad you’re here.
I specialize in helping adolescents and young adults navigate life’s challenges. Whether you’re struggling with anxiety, depression, or navigating a life transition, my goal is to provide a safe, judgment-free space where you can feel heard, supported, and empowered.
Together, we’ll work on uncovering your strengths, building resilience, and creating a path toward healing and peace.
As a Licensed Professional Counselor (LPC), I understand that life can feel overwhelming at times. Whether you’re dealing with anxiety, depression, or difficult transitions, it’s important to know that you don’t have to face these challenges alone. I offer virtual therapy to ensure accessibility, meeting you where you are, no matter your location.
Through a compassionate, client-centered approach, I integrate Cognitive Behavioral Therapy (CBT), mindfulness techniques, and holistic strategies to support the whole person—mind, body, and spirit. My approach is trauma-informed and grounded in creating a warm, empathetic, and judgment-free space.
A Little About Me
Therapy is a journey, and I’m here to walk alongside you every step of the way. My approach is centered on you—your experiences, your goals, and your unique needs. I believe that healing happens when you feel truly seen and understood, and that’s why I strive to create a space where you can be authentic without fear of judgment.
My Approach to Therapy
Adolescents & Young Adults
I specialize in helping young people navigate life transitions, manage stress, and build confidence in themselves and their decisions.
Therapy isn’t just about talk; it’s about caring for the whole you. I combine traditional therapeutic techniques with holistic methods that support your emotional, mental, and physical well-being.
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Holistic Approach
A Collaborative Partnership
I believe in working together. Therapy is a collaborative process where we set goals and take actionable steps to make meaningful change.
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Why Therapy with Me?
● You are not alone. Whether you’re feeling anxious, overwhelmed, or uncertain about your future, we’ll explore strategies to move forward with confidence and clarity.
● No judgment, just support. You don’t have to “fix” yourself before seeking therapy. We start where you are and build from there.
● Tailored to You. I use a personalized approach to ensure that the tools and techniques we explore are the right fit for your unique journey.
A Personal Note from Your Therapist
I know firsthand how difficult it can be to take the first step toward healing. It can feel like a big leap, and you might be wondering if it’s the right time. Please know that there is no “perfect” moment to begin. The courage to start is the most important part, and I’m here to guide you through it.
I am deeply passionate about helping people find peace within themselves and createlasting change. It’s a privilege to be part of your healing journey, and I’m honored to support you in finding the clarity and strength you need.
Let’s Connect.
Whether you’re ready to begin your therapy journey or just have a few questions, I’d love to hear from you. Love and Light Therapy is a space where you can feel safe, supported, and seen.
You are not alone. Let’s take the first step together.